By: Olivia Saccameno | olivia.saccameno@activecities.com

In a world of unrealistic body expectations, crash diets, and fitness fads, many of us are more determined than ever to finally get in shape. However, as appealing as your hot new body might be, the journey is often easier said than done. Here are a few e-cards if you need a laugh or a reminder that the pint of Ben and Jerry’s you just ate is completely acceptable.

There always seems to come a point when you realize that it might be time to start putting some exercise into your routine…

But ultimately it can be hard to get back into the swing of things.

And sometimes it just seems so hard to find the time…

But setting a goal is the first step to some serious progress.

Some self-confidence never hurt to get you motivated to start.

And if that doesn’t do it for you, your love of food surely will.

Some say finding a mantra is great to keep you going as well.

You’ll soon start to realize that there are some serious perks besides the health benefits.

Yes, it’s going to be a tough journey…

And it will take some time…

But in the end it is oh so satisfying.