Nature is full of adventure. If you love exploring, national parks offer some of the...
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Everyday Activities That Count as Exercise (and You Didn’t Know It!)
We often think of exercise as a gym workout or a structured fitness routine. But...
8 Quirky Fitness Classes You Need to Try This Year
At Active Cities, we believe movement is limitless, and it can take many fun and...
How Staying Active Boosts Mental Health: The Science Behind Movement
At Active Cities, we believe in the power of movement—not just for physical health but...
10 Simple Ways to Stay Active at Home Without a Gym
Staying active at home doesn’t have to be complicated or require a gym membership. Whether...
The 14 Craziest Moments in Sports History
Sports have a way of creating moments that defy logic and ignite emotions. From jaw-dropping...
Staying Active in Pittsburgh: The Best Things to Do
Pittsburgh is a city that thrives on its rich history, vibrant culture, and stunning natural...
6 Traditional Games That Are Still Played Today
Here at Active Cities, we know there are many ways to #BeActive. We think you...
16 Free Activities & Things To Do in Portland
Stepping out of the house to stretch your legs, or to run around the park...
13 Unconventional Activities to try in Raleigh-Durham
Disc Golf The Raleigh-Durham area boasts several disc golf courses that range from beginner to...
5 Ways to Hike and Eat Your Way Through Portland
5 Ways to Hike and Eat Your Way Through Portland IFC’s popular show Portlandia painted...
Top 8 Most Scenic Public Trails in Salt Lake City
1. Crestwood Park This trail is in Cottonwood Heights and is open from 5 am...
Top 5 Camping Recipes To Have an Absolute Blast
Good food and nature are the two things that come to mind whenever somebody mentions...
5 Top-Rated Sport and Athletic Sunglasses Under $100
Sunglasses are more than just an accessory to pair with your outfit or to make...
6 Essential Pieces Of Equipment For Beginning Cyclists
Almost everyone has ridden a bicycle in their lifetime but there are multiple types of...
8 Things You Need To Know Before Learning How To Surf
Surfing is an ever-growing sport that many people want to learn how to do. It’s...
3 Motivating Tips To Achieve An Active Lifestyle
These days sitting at a desk or staring at our electronics for hours is common,...
5 Most Exciting Places To Go Whitewater Rafting Near You
Do you ever have the urge to try something new and exciting? Just take your...
Plogging: The New Exercise Trend That Helps Clean Up The Environment
In today’s day and age, many of us are trying to meet our personal fitness...
10 Essential Items For Your First Snowboarding Trip
Snowboarding, while not technically a favorite year-round sport, has been very popular since its first...
Be the Next Warhol: Making Your Exercise Route into Art
Running is monotonous by nature. It can be difficult to get up and go, especially...
6 Inspiring Sports Books For the Active and Active-Minded
Every year, so many of us add “reading more” to our list of New Year’s...
The Best Year-Round Activities
Swimming Most gyms and workout facilities have an indoor swimming pool, which can be the...
Here Are 10 Great Headphones For Sports, Fitness & Active Lifestyles
1. H2O Audio Waterproof Headphones For Swimming These Waterproof Headphones from H2O Audio are created...
5 Essential Items For Camping In The Cold
1. Warm Clothes Going camping in a basic long-sleeved shirt and jacket is not going...
Here Are 4 Simple Things You Need To Play Glow In The Dark Volleyball
Having a fitness routine is a good thing because it keeps in you shape and...
Pens & Push-Ups: Why You Should Invest In A Fitness Journal
In the millennial age, journaling has become more of a trend than a hobby, and...
No Change, No Gains: Why Changing Your Workout Is So Important
London Ontario CPR training instructors said it best, “The same old workout routine won’t bring...
15 Best Dog Breeds for an Active Lifestyle
Life is just better with a furry companion, and dogs are the best pets for...
Walking, Camping, and Dancing: 10 Essentials To Get You Through Your Next Festival
Festivals can be especially fun during the summer. There are all kinds of festivals out...
The Emerald Necklace & Boston’s Most Popular Parks Ranked For Runners
If you’ve ever been to Boston, you’ve probably heard of the city’s infamous Emerald Necklace...
Understanding Activewear Materials: Which Fabric Is Best For You?
Whether you regularly exercise or simply enjoy recreational outings, you probably have a go-to set...